Whether you like to burn calories on the treadmill or build muscle with weight training, our dedicated cardio and weight rooms are well equipped to help you reach your fitness goals.
The cardio room includes:
- step machines
- cross trainers
- treadmills
- spin bikes
The weights room includes:
- machine weights
- weighted dumbbells
- barbells
- medicine balls
- squat rack
- smith machine
- lifting platform
- sled track
- separated space for stretching, abdominal workouts and bodyweight exercises.
Weekdays 6:00 am – 8:00 pm
Weekends: 9:00 am - 3:00 pm
Public Holiday: 9:00 am - 3:00pm
Email: ucfit@canberra.edu.au
Phone: (02) 6201 2542
Instagram: @ucfitx
Facebook: UC Fit: Sport & Health